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Notes From India

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May 2012

Dharma Dharma Dharma!

The ancient science of Ayurveda originated in India more than 5000 years ago and is the oldest known form of health care in the world.

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Himalayan trekking

After almost six weeks of taking in the beautiful mountain scenery that has greeted me every morning I finally set off on my first Himalayan trek.

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Ashtanga Yoga Teacher Training: the end is near

Only a few days remain of my Ashtanga Yoga Teacher Training with Aryan and I’m ready. For it to come to a close that is.

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