Notes From India site


May 2012

Dharma Dharma Dharma!

The ancient science of Ayurveda originated in India more than 5000 years ago and is the oldest known form of health care in the world.

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Himalayan trekking

After almost six weeks of taking in the beautiful mountain scenery that has greeted me every morning I finally set off on my first Himalayan trek.

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Ashtanga Yoga Teacher Training: the end is near

Only a few days remain of my Ashtanga Yoga Teacher Training with Aryan and I’m ready. For it to come to a close that is.

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